Challenging Change: Behaviour Strategies for Life, 2nd Edition Tanya Curtis

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Published: March 25th 2014

Kindle Edition

195 pages


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Challenging Change: Behaviour Strategies for Life, 2nd Edition  by  Tanya Curtis

Challenging Change: Behaviour Strategies for Life, 2nd Edition by Tanya Curtis
March 25th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 195 pages | ISBN: | 3.53 Mb

Challenging Change has been written to help individuals to learn to understand their own behaviour and the behaviour of others. This book explores why unwanted behaviour occurs and how to develop and implement strategies aimed at “changing yourMoreChallenging Change has been written to help individuals to learn to understand their own behaviour and the behaviour of others. This book explores why unwanted behaviour occurs and how to develop and implement strategies aimed at “changing your behaviour for a brighter future”. Challenging Change also provides a number of strategies that can be adapted to support other people who are trying to change their own unwanted behaviours.

The book includes many examples – based on real-life cases – of how people have changed their behaviour. Using a thermometer technique, Tanya Curtis helps the readers to understand the nature of their own problem behaviour and tackle it with simple, effective and sympathetic advice. This new second edition has been completely revised and updated.



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